Dad's Sweet and Sour Chicken

-Tara Butler

4-8 skinned, boned chicken breast halves or use tenders

1 egg, beaten

Cornstarch

Oil

Sauce:

¾ C. Sugar

4 TBSP Ketchup

½ C. Cider Vinegar

1 tsp. Soy Sauce

½ tsp. Garlic Powder

Dip chicken into the egg, then roll it in cornstarch.
In a small amount of oil, fry the chicken until browned.
Place the chicken in a shallow casserole dish, pour the sauce over it and bake uncovered at 325 degrees for one hour. Turn chicken every 15 minutes. Sauce will thicken up as it cooks. Serve with rice.