Friday, January 6, 2012

Homemade Chicken Nuggets

Homemade Chicken Nuggets
-Tara Butler

3 C. corn flakes
1/3 c. grated parmesan cheese
½ tsp. salt
¼ tsp. onion powder
¼ tsp. garlic powder
Pinch of pepper

1 lb. boneless skinless chicken breasts
¼ c. flour
2 large eggs, beaten

Preheat oven to 425 degrees. Cut the chicken into nugget sized pieces. Lightly coat cookie sheet with cooking spray. Crush corn flakes to a fine texture. Add the parmesan cheese, salt, onion powder, garlic powder, and pepper. Place the eggs in a separate bowl. Place flour in a separate bowl. To bread the chicken: coat in flour, then dip in the eggs, then coat with cornflake mixture. Bake until golden brown. (about 12-14 minutes)

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